Fitness DVD's
Shop for Fitness Dvd's from leading stores like Play.com
Jumpfit Booklet
A simple booklet providing a wide variety of exercises to try with a skipping rope.
Hey Hey It's Esther Blueburger
Coming of age comedy that explores what it's really like to be an outsider. Esther is not like other girls; she befriends a duck and talks to God through the toilet. Her all-girls private school is a daily torment of mind-numbing conformity and rituals. Home is a pressure cooker driven by her mother Gracie's demand for perfection. But life changes when Esther meets Sunnie and her mother Mary. She learns that it's ok to be different and being true to yourself is more important than fitting in.
natural by nature Aromatherapy For You At Home' book
Aromatherapy for you at Home by Franzesca Watson published by Natural by Nature Oils This book is useful as a reference guide for the beginner.
Eureka Seven: Volume 2
Renton has joined his idols as a member of the Gekkostate but he's finding that life on board this legendary ship isn't what he thought it would be. He struggles to fit in among his new teammates and has to come to grips with the fact that Holland isn't exactly the perfect hero Renton thought he was. He's also subject to harsh lectures from Talho for no apparent reason and of course Renton is still trying to find a way to get closer to Eureka and tell her how he feels.
Cindy Crawford: Shape Your Body
A state-of-the-art fitness programme featuring top model Cindy Crawford in a series of solid exercise routines under the supervision of her personal trainer Radu Teodorescu.
Growth Hormone The Methuselah Factor
Growth Hormone Reversing Human Aging Naturally is the most comprehensive yet practical guide to using growth hormone therapy.
Gaiam: 5 Day Fit - Trouble Zone Solutions
Includes five unique and challenging workouts that effectively target the lower body. The workouts can be easily combined for a customized workout or practiced individually to fit your daily schedule. ; ; DVD Includes: ; ; 1) Yoga Sculpt - 20 minutes ; 2) Pilates Lift & Firm - 30 minutes ; 3) Lower Body Burn - 30 minutes ; 4) Cardio Kickbox - 30 minutes ; 5) Hip Openers - 30 minutes
Gaiam: Balance Ball For Weight Loss
Reduce body fat while strengthening and toning your muscles and becoming more in tune with your body as a whole. Utilising a holistic approach fitness instructor Suzanne Deason draws upon yoga Pilates and traditional workout methods to target trouble areas to keep weight off. This is a healthy way to avoid fad dieting and to maintain an appropriate body weight through exercise.
Dirty Dancing The Official Dance Workout
Get out of the corner and get your dancing shoes on with this brilliant official dance workout inspired by the ultimate chick flick Dirty Dancing! Now you can learn the moves and get fit to Johnny's Mambo! With much loved music from the movie this is the only official Dirty Dancing Dance Workout so get ready to have the time of your life and have real fun learning great dance moves while improving your fitness.
10 Minute Solution: Quick Tummy Toners
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your waistline. Compact and ultra-efficient the 10 minute belly blasts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for the ultimate belly fat attack!
The Final Cut (Robin Williams)
Every moment of your life recorded. Would you live it differently? ; ; Welcome to the not-too-distant future where implanted microchips record every single moment of a person's life. Upon death it becomes the job of a "cutter" like Alan Hakman (Oscar-winner Robin Williams) to edit down the deceased's entire lifetime into a fitting memorial film. For years he has used his god-like power of final cut to absolve the dead of a multitude of sins. But when on his latest assignment he views a terrible secret that can't be erased Hakman finds his own life in jeopardy in this riveting science fiction thriller.
MX World Championships 2009 (2 Discs)
This is the complete and official review of one of the world's leading dirt bike championships. It's packed with high-jumping mud-flinging action from all 15 rounds of the 2009 World Motocross Championship with informed commentary guiding fans through the season. ; ; There were so many highlights in the 2009 season we've had to create a 2-disc set to fit it all in. The review includes comprehensive coverage of both the MX1 And MX2 title chases with both championships providing gripping competition throughout the year. ; ; The best footage brings viewers the full story as Antonio Cairoli enjoys a season-long battle with Max Nagl and Clement Desalle before landing his third World Championship with a round to spare and teenager Marvin Musquin fights to the final round in Brazil to claim his first-ever world title.
Denise Austin: Burn Fat Fast - Cardio Dance & Sculpt
Rev up your metabolism and slim down your waistline with Burn Fat Fast: Cardio Dance & Sculpt. Fitness phenomenon and No. 1 fitness expert in the US Denise Austin will fine-tune your body in to a fad-free fat-burning machine! Denise will guide you through a fantastic high-energy workout featuring calorie burning exercises to slim tone and stretch the entire body using the most effective tool of all: FUN! With over 20 years of experience and renowned as THE fitness expert in the States trust Denise to get you super fit slim and healthy!
The Namesake (Bollywood)
Two Worlds. One Journey. ; ; American-born Gogol the son of Indian immigrants wants to fit in among his fellow New Yorkers despite his family's unwillingness to let go of their traditional ways.
10 Minute Solution: Belly Butt And Thigh Blaster With Sculpting Loop
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 different 10-minute workouts that will bring out the best of your belly butt and thighs using the sculpting loop. Compact and ultra-efficient the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts mix and match your favourites to fit your schedule each day or do them all together for one incredible body-transforming workout!
Ibiza Workout With Patsy Palmer (Fit Club)
'Ibiza Workout' features 5 great fat burning dance routines and a chill out session with Patsy Palmer Louie Spence and a funky soundtrack to work out to.
Dance And Be Fit: Carnaval Workout
Carnaval is the biggest party on the planet but it only happens once a year. Now you can bring the festivities home anytime as you dance your troubles-and extra pounds-away! ; ; In three short segments burn fat and calories with joyful dance moves inspired by Carnaval traditions from Rio to New York. Learn the Caribbean way to wind your hips then "jump up" with marching moves that get the heart racing and the booty shaking. Keep the party going with Brazilian rhythms and combine the moves for the sizzling final segment. ; ; Perfect for total-body toning this carefree celebration of movement and music is impossible to resist. Welcome to Carnaval!
The Firm: 20 Minute Fat Burning
2 cutting edge and fun workouts that combine high intensity bursts of cardio with toning to deliver an efficient fat burning workout to help you rev up your metabolism. Get visible weight loss and toning results in only 20 minutes for three days a week fitting the active woman's lifestyle. ; ; DVD Includes: ; ; Cardio Sculpt - 20 Mins ; This is a mixture of low impact cardio and light sculpting for total body fat burning results. This is the introduction to workout 2 which gets progressively more difficult. ; ; Interval Blast - 20 Mins ; A bigger challenge combining faster routines with increased resistance and faster paced mini bursts. This will pay off with body-changing results hitting every muscle for fit and trim abs and a well defines physique. ; ; Plus BONUS: Abs Express Workout - 10 Mins